by Allegiance Home Care | Oct 18, 2017 | Elder Care Tips
Between the hurricanes hitting Florida and the Gulf of Mexico last month and the fires devastating California this week, we are all reminded that disaster can strike at any time to anyone no matter where you live. Whether it’s a large scale natural disaster like...
by Allegiance Home Care | Oct 12, 2017 | Elder Care Tips
Nutrition is a critical element of senior health at home. A good diet is necessary for both the young and old, but it can be harder to meet nutritional needs as we get older. A slower metabolism, a less efficient digestive system, and a loss of smell and taste can...
by Allegiance Home Care | Oct 4, 2017 | Elder Care Tips
Just because your loved ones are older does not mean they can’t be active. Regular exercise is as important for the elderly as it is for the young. It can alleviate common ailments, delay or prevent conditions like diabetes and heart disease, reduce pain from...
